How to Protect Your Skin from Aging

If you are one of those people who suffer from early signs of skin-aging & you find mirror as the most horrible thing to face every morning, then you certainly need to take a look here:

StepsEdit

  1. 1
    Remember that what contributes most to your radiant or chapped skin is your regular diet. Concentrate on intake of material nutrients, anti-oxidants and appropriate amount of hydration for your skin.
  2. 2
    Don't deprive your skin of sun-protection whenever you step out. The UV rays can damage and impoverish your skin of that glow. Also, besides outdoor care, you need to acknowledge that even while working on computers or laptop, harmful rays are emitted that can do a great deal of damage to your skin, so don't forget to apply sun-screen if you regularly spend 8-10 hours before the screen.
  3. 3
    Hydrate your skin. If you are continuously exposed to excessive heating or air-conditioning atmosphere, you are more prone to loose moisture, so remember to moisturize your face at frequent intervals in such a place.
  4. 4
    Make sure that you gulp down 8-10 glasses of water every day. This keeps the you hydrated and simultaneously drive away the harmful toxins.
  5. 5
    Remove your make-up each evening. If you wear make-up, ensure the removal of the same before you go to bed. Use a good cleanser and take out the make-up gently but minutely out of your skin. Thereafter, remember to apply a rich moisturizing cream on your face.
  6. 6
    Provide your skin with regular massage. Massage and skin supplements can prevent wrinkles, fine lines and other signs of aging.
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Community Q&A

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  • How can I protect my face?
    Answered by wikiHow Contributor
    • Use a lot of moisturizer, and use sunscreen when you're outdoors.
    Thanks! 4 0
  • What are good massages to prevent wrinkles around the neck?
    Answered by wikiHow Contributor
    • Use a moisturiser daily and rub it in using an upward motion, as though you were pushing your skin up toward your forehead.
    Thanks! 3 0
  • How do I keep my skin free of pimples?
    Answered by wikiHow Contributor
    • Maintain a healthy diet and drink plenty of water. Wash and moisturize your face twice a day.
    Thanks! 3 0
  • Which foods will help protect my skin from aging?
    Answered by wikiHow Contributor
    • There aren't really any foods that will protect your skin from aging.
    Thanks! 0 1
  • What can I use on my dry aging hands?
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TipsEdit

  • Never compromise on the quality of cosmetics you use, always choose superior quality products for your skin.
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  • Stay as far away as possible from depression. Happier you remain, younger and prettier you look.
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  • Last but not the least, keep those negative facial expression such as frowning or squinting off your face. Keep up with the smile and laughter. This will make you look appealing, no matter what.
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  • Don't smoke or consume alcohol in excessive quantity. This will majorly tarnish your skin.
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About This Article

28 votes - 71%
Co-authors: 14
Updated:
Views: 28,390
Categories: Aging Skin

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